Yoga Holidays in Greece... Join in any of our Inspirational Classes – up to 4 a day! Whether you’re just starting practising yoga or yoga has been part of your daily routine for years, you’ll find the enthusiastic and professional style of all of our teachers both inspiring and refreshing.

Karen Simper, our head teacher and centre manager, offers Hatha flow yoga classes, newcomer to our team, Charlotte Bishop, offers Dynamic Vinyassa flow style classes while Andreas Barra, now in his third season with us, teaches a gentler Hatha style.
 
Our class sizes are small enough that we can give you individual attention, ensuring that you maintain the correct alignment in your postures and helping you adjust them where necessary. This means that you’ll get the maximum benefit not only from your time with us but for your future practise as well.

Our classes are available at beginner, improver and improver plus levels.

Hatha Flow Yoga Classes with Karen & Dynamic Vinyassa Flow Classes with Charlotte
Classes are available on a beginner level, improver level and for combined levels throughout the week. They are designed to be progressive and will enable you to begin or continue self practice at home.

The Beginner level classes will follow what’s known as the Modified Primary Series. This is a great starting point especially if it is your first experience of a flowing style of yoga but is also beneficial for any other levels. Attention is focused on the breath and the journey or transitions between the various postures. Read more...

The Technique Classes are offered at both Beginner and Improver level. These classes focus on how to advance your practice through greater detail to alignment and Vinyassa Krama. We will show you how to engage in your postures optimally, and how to find physical ease in your practice. Read more...

The Improver to Improver Plus Level Classes are Flow Classes. These are dynamic, well rounded classes emphasizing 'hip-opening' - through our Western lifestyle many of us find that this is an area where we hold a lot of our physical and emotional tension. Read more...

Gentle Hatha-based yoga classes with Andreas Barra

Andrea Barra’s classes are a great introduction to yoga and are fantastic for stress relief, overall well-being and relaxation. Suitable for all levels they are based on the Satyandanda yoga tradition and concentrate on the learning of traditional Asana (postures), breathing, mindfulness and listening to the body. Read more...

Unlike our flow based classes in which we flow through poses connected by sun salutations, in this class a simple slower sun salutation is practiced to warm the body up after simple joint freeing exercises and then the emphasis shifts to longer held poses, core strength, flexibility, balance and concentration. The classes finish with the opportunity to explore some simple meditation techniques.
 
Our Yoga Nidra classes are a great way to complete your day. Yoga Nidra facilitates deep relaxation and rest and is suitable for all levels. A half hour guided meditation is given while you are lying in a restorative reclining position, the challenge here is not to fall asleep! Benefits include: releasing muscular, emotional and mental tension. Reducing stress, enhancing memory and learning capacity; increasing will power; awakening creativity; and releasing repressed matter.

NB: If you are dealing with any health conditions or injuries, we always recommend exploring our more alignment-focused classes (Satyananda and Modified Primary) before venturing into the flowing-style class, so that you can learn which modifications will help keep your practice safe and enjoyable - if you are unsure then just chat to one of our teachers when you arrive, and they will be sure to help guide you in the right direction.

More than just yoga...

Yoga is just one of the many classes and activities that are included in our healthy & yoga holidays. To see what else is involved please have a look at our sample schedule.

For more information about our healthy holidays, download our brochure or call us now on +44 (0)844 4992909.